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Heavy duty heavybag is suitable experienced practitioners for improving the explosive force and antipersonnel force in fighting. 

Light duty heavybag is suitable for beginer and amatuer whom in unskilled action and weak strength.As the beginner don't understand the heavybag function.Much more weighted heavybag will arouse all kinds of injuries as the beginer in weak ability using it.Beginer can hit the light heavybag in different angle anddifferent ways that keep in right posture.Only because the light duty heavybag is easy control by its gently weight and hardness.

Medium duty heavybag is suitable for sports man improve action quality ,speed and strength even his harmony between body and pace.Usually medium dutyheavybag in widely accommodation by its suitable weight and hardness.